Swim & Fitness Center

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Pool lane clock

SF swim fitness


566 N. 6th Street 

Muskogee, OK 74401 
(918) 684-6304 
Hours of Operation: 
Monday through Friday 5:30am-9:00pm 
Saturday 8:00am-6:00pm 
Sunday 1:00pm-6:00pm 
Facility Holiday Hours

Comments or questions?
Email: sfcinfo@muskogeeparks.org 




Annual Holiday Fitness Feast

How to Participate:

ü Pick up a registration packet at Muskogee Swim & Fitness Center.

ü Gather a team of 3-5 participants.

ü Choose a team name (e.g. Calorie Crunchers, Choose to Lose, Flab Fighters, etc.).

ü Designate a Team Captain.

ü Fill out the registration form.

ü Meet for team weigh-in between Monday, November 13th (beginning at 6:00am) & Wednesday, November 22nd (by 9:00pm) at Muskogee Swim & Fitness Center.


Future Plans-Dreaming Big! 

See a glimpse of Phase II 
Phase II will include an indoor walking track, gymnasium, an additional fitness studio, a larger cardio and resistance training room, downstairs free weight area with cross training room, and a child watch indoor and outdoor play area. 

 
 
FITNESS PROGRAMS
Treadmill

FITNESS PROGRAMS & PERSONAL TRAINING
It's a great time to become a GOLD MEMBER - call Kent Kamp, Fitness Coordinator for program details. 
We offer a variety of services to maximize your fitness goals - including customized program set-ups, personalized fitness evaluations & one-on-one personal training sessions. 
Fitness Services & Personal Training  


GROUP FITNESS
Yoga 3
Group Fitness Class Schedule  

Including Pilates, ZUMBA, "Hip Hop Fitness" and Tai Chi...plus additional times for favorites like JointFlex,Boxing Cardio Circuit, and YOGA!  Aerobic Group Fitness Class Descriptions: 
Group Class Descriptions  
Group Classes are included in your All-Inclusive Membership! 


AQUATIC PROGRAMS
Family Swim cropped

Swimming Pool Schedule

2017 Swim Lessons
Enroll now for swim classes.  Sessions include 8, 30 minutes lessons for age 6mos-14yrs.  Evening classes are held Tuesday and Thursday evening for 4 weeks. Parent Toddler classes are available for age 2 under, parent must be in the water with child. Adult classes available for individuals age 15 older.  See forms for details and class schedule.  Cost is $45 per enrollment.  
Fall PM Swim Lesson Enrollment Form  
Swim Lesson Skill Levels


LIFEGUARD Certification Course

The purpose of the American Red Cross Lifeguard Training course is to teach candidates the knowledge and skills needed to prevent and respond to aquatic emergencies.  Through online learning and hands-on practice, you will learn:
Surveillance skills to help you recognize and prevent injuries and drowning
Rescue skills - in the water and on land
First Aid, Professional Rescuer CPR, AED - to help you prepare for any emergency
Professional lifeguard responsibilities

WSI Certification Course
The purpose of the American Red Cross Water Safety Instructor Certification
is to teach candidates the skills necessary to teach "Learn to Swim" programs such as child/adult water safety, survival and swimming skills, or give community water safety classes.
Participants also receive the Fundamentals of Instructor Training course and WSI Certification. 30hour course with on-site and on-line training. All materials and certification fee are included in the course cost.


PRIVATE & OPEN POOL PARTY RENTALS

Celebrate your special occasion with us. Open swim & private parties are available year around. 


SWIM AND FITNESS MEMBERSHIP INFORMATION 
Muskogee Swim & Fitness Center memberships are all-inclusive and available for individuals age 16 years and older or teens 13-15 years who have completed and meet the Teen Membership Orientation guidelines. Memberships include access to all fitness and aquatic programs. Stop by the front desk for a copy of the membership packet today or come by for a tour of the facility. 

Membership Application 
Membership Rates & Membership Guidelines 
Membership Automatic Draft Authorization Form 
Teen Membership Certification Registration 

Day passes are available for $8.00 per visit. 
Day users must be 16 years or older and have a signed liability form on file. 

10-Visit Punch Pass is available for $60.00 - must be 16 years old or older to purchase/use. 

Corporate Membership Program
Muskogee Swim & Fitness offers a Corporate Membership Program.
Please call the Membership Coordinator for more details. 

We are located at 566 N. 6th Street 
(corner of MLK & 6th Street) 
or call (918) 684-6304 for more information.